Stress Management Skills
Course description
Designed to assist participants in managing work-related stress at both individual and organizational levels, developing effective strategies for stress prevention and management.
Course Outline
General awareness of stress.
Work-related stress.
First aid in stress management
Prerequisites
None mentioned.
Course Objectives
Develop general awareness of stress.
Identify various sources of stress.
Acquire techniques for managing stress.
Acquired Skills
Developing practical strategies and techniques for managing stress.
- Course statusEnded
- Start date21/12/2023
- End date21/12/2023
- Time09:30 - 12:30